Tired from your day-to-day? Overwhelmed by all the directions you are pulled? Managing all the things but barely taking care of YOU? Losing your sense of SELF in the toughest 'hood around... motherhood?!?!
Mamas, we hear it all the time, "you can't pour from any empty cup!" But, what happens when you know you need to do something for YOU but you aren't sure where to start? sometimes it just takes one action to redirect + refocus... to find YOU in this moment so that you have the energy, clarity + presence YOU desire in order to continue to nurture, protect + love the ones you hold closest to your heart. Let's take a minute to breathe... Let's take a minute to move our body just for US... Let's take a minute to express ourselves creatively... YOU are a Mandala Mama! MESSY, BEAUTIFUL, EVER-EVOLVING... transform your struggles into discovery +ultimately, joy! I AM here to support YOU on your journey, mama... let's go! GABRIELLE HOWELL-SMOOT
Yoga Teacher | Breathwork Facilitator | Mandala Mama |
“Mandala Mamas” are mothers seek an enlightened experience in this journey… you realize that in order to be everything to everyone, you must have the tools & skills to be able to give to yourself. Mandala Mamas keep seeking joy in the every day, no matter how wild motherhood gets.
OUR MANTRA: We are Mandala Mamas. We are creators. We are messy, beautiful + real. We are nurtures. We are selfish + selfless. We stay connected to who we are through intentional focus + reconnection to US as a whole woman - not just a mother. We find ourselves again, and again, through daily practices of loving ourselves!
Join US for free TODAY!
OUR MANTRA: We are Mandala Mamas. We are creators. We are messy, beautiful + real. We are nurtures. We are selfish + selfless. We stay connected to who we are through intentional focus + reconnection to US as a whole woman - not just a mother. We find ourselves again, and again, through daily practices of loving ourselves!
Join US for free TODAY!