imagine yourself waking up in the morning excited for the day because you know that you are bringing all of yourself to the table. you feel rested, you feel at peace, you feel messy + alive - even in the midst of the uncertainty + chaos of the world. and because you feel so grounded + connected to YOU, it overflows + your children feel safe + secure… THIS FEELING is my mission - to help YOU transform your suffering into JOY… that there is nothing to fix, clean up, or alter. the reason you feel overwhelmed + stressed is because you have forgotten about YOU!

​so what happens when you know you need to reconnect to YOU but you aren't sure where to start? sometimes it just takes one action to redirect + refocus... to find YOU in this moment so that you have the energy, clarity + presence YOU desire in order to continue to nurture, protect + love the ones you hold closest to your heart.

Let's take a minute to breathe... Let's take a minute to move our body just for US... Let's take a minute to express ourselves creatively...  YOU are a Mandala Mama! MESSY, BEAUTIFUL, EVER-EVOLVING... transform your struggles into discovery + ultimately, joy!

I AM here to support YOU on your journey, mama... let's go!
GABRIELLE HOWELL-SMOOT 
Yoga Teacher | Breathwork Facilitator | Mandala Mama
“Mandala Mamas” are mothers seek an enlightened experience in this journey… you realize that in order to be everything to everyone, you must have the tools & skills to be able to give to yourself. Mandala Mamas keep seeking joy in the every day, no matter how wild motherhood gets.

OUR MANTRA: We are Mandala Mamas. We are creators. We are messy, beautiful + real. We are nurtures. We are selfish + selfless. We stay connected to who we are through intentional focus + reconnection to US as a whole woman - not just a mother. We find ourselves again, and again, through daily practices of loving ourselves!

Join US for free TODAY!
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