WANT TO BE HEALTHY INSIDE + OUT
seven years ago, i had just had my second baby, was working as a full-time yoga instructor and thought i had the whole "wellness" thing figured out... i ate relatively well, moved my body often and maintained a healthy weight (thanks to good genes)! it wasn't until a yoga student/friend of mine shared with me what she learned about the toxins in our food supply, the personal care products + cosmetics and how badly it effected our bodies. she was a nurse turned consultant who saw some significant (borderline miracle) benefits for herself + her clients who made the switch to clean, toxin-free products + focused on holistic, sustainable lifestyle + solutions.
i decided from the moment to start focusing on what i actually was putting in + on my body and within weeks, i was leaner, had more energy + my skin cleared up! i never realized how clearing my body of toxicity + maintaining a clean lifestyle would effect my body composition, the glow of my skin and my metal clarity... but i've learned over the years how vital our gut health is and that through the brain/gut/skin axis, ITS ALL CONNECTED!
so if you are a person who has "tried everything" to maintain a healthy weight or clear up your skin from acne/eczema/etc., i encourage you to start to look at the quality of what you are putting IN + ON your body and get informed about how those ingredients could be exactly what is holding you back from feeling your best!
are you ready for change? whether you are simply looking for small adjustments or seeking major changes in your health & wellness, i want to help YOU take control and learn how to maintain a sustainable lifestyle! together, we can define your goals, evaluate what is working for you and make adjustments to elevate your habits, get you on track AND stay on track toward your goals! schedule a wellness consultation below to talk about your specific needs!
breathe in a healthier lifestyle... create more time & space to enjoy your life... love yourself through the gift of wellness & freedom!
all products (nutrition, skincare, makeup & personal care) are gluten-free, vegan certified, botanically-based + cruelty-free. we are a b-corp certified company putting people + planet over profit.
i decided from the moment to start focusing on what i actually was putting in + on my body and within weeks, i was leaner, had more energy + my skin cleared up! i never realized how clearing my body of toxicity + maintaining a clean lifestyle would effect my body composition, the glow of my skin and my metal clarity... but i've learned over the years how vital our gut health is and that through the brain/gut/skin axis, ITS ALL CONNECTED!
so if you are a person who has "tried everything" to maintain a healthy weight or clear up your skin from acne/eczema/etc., i encourage you to start to look at the quality of what you are putting IN + ON your body and get informed about how those ingredients could be exactly what is holding you back from feeling your best!
are you ready for change? whether you are simply looking for small adjustments or seeking major changes in your health & wellness, i want to help YOU take control and learn how to maintain a sustainable lifestyle! together, we can define your goals, evaluate what is working for you and make adjustments to elevate your habits, get you on track AND stay on track toward your goals! schedule a wellness consultation below to talk about your specific needs!
breathe in a healthier lifestyle... create more time & space to enjoy your life... love yourself through the gift of wellness & freedom!
all products (nutrition, skincare, makeup & personal care) are gluten-free, vegan certified, botanically-based + cruelty-free. we are a b-corp certified company putting people + planet over profit.